Watermelon is around 90% water, which makes it useful for staying hydrated in the summer.
Lycopene and cucurbitacin E, have possible anticancer effects, Watermelon's high water content, antioxidants.
Consists of substantial water it gives a feeling of wholeness and check your appetite from gorging on food.
One simple way to fight t against inflammation is by simply adding watermelon into your everyday diet
Watermelons owe their gorgeous red colour to the important antioxidant lycopene, just like tomatoes
Is a great source of citrulline, a gratuitous nascence-amino acid that enhance amino acids during exercise
Watermelon is a good source of vitamin C, the nutrient that’s essential for collagen conflation
Is a good source of vitamin B, which is responsible for energy production in your body
Vitamin C either when eaten or applied topical helps your body make collagen,
drinking watermelon juice comes with a ton of health benefits that support your skin, muscles, digestion.